Feb 24, 2021
Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a product formulator and expert in the fields of performance nutrition, longevity, fitness and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes.
On the road to being dubbed “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacles with his own health—weight issues, depression, autoimmune conditions (Epstein-Barr, Fibromyalgia, and Chronic Fatigue Syndrome), two cervical discs replacements, and a pituitary adenoma, which is a type of brain tumor. They say everything happens for a reason, and in Shawn’s case, his health problems led him down a winding path that required him to find science-based solutions, and they sparked his personal passion for biohacking. Author of the book Energy formula .The secrets only a biochemist, dietician, and certified sports nutritionist could know.
Old Guy asked these questions:
What is the most important thing you have done today?
How did you get into this space?
What challenges were you looking to solve for yourself?
Why is sugar bad?
Why is the low-fat diet myth?
Why are we programed for ketosis?
Why is when you eat important?
What is the best way to do intermittent fasting thing?
What is the problem with processed foods?
Why cheat days?
What is bio hacking and how do you use it as an older person?
What is the relationship between ketosis, sugar, and cancer?
What are the three most important 3 to 5 most important nutrients for people to take?
Find out more about Shawn here -
https://www.energyformula.com/
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